Can we realize and appreciate that fear, anger, anxiety etc., are temporary? Unless we want to,…
Category: Yogakshemam
Yogakshemam 220522 High energy hours
Do we really want to live long? How long? Can we know how to spend this…
Yogakshemam 150522 Flowing Order
Can we cut/skip processed foods, processed oils, fried foods, added/refined sugars, and sugar replacements? Can we…
Yogakshemam 090522 Next 10,000 hours
Sri Lanka crisis deepens. The cost of living has become unaffordable. An emergency is declared. Mahinda…
Yogakshemam 290422 Essentially
Can we grow less and less detached? With power, wealth, strength, beauty, youth, love, emotions, body,…
Yogakshemam 200422 Suphala
2022 can be a watershed year for us.. We need deep structural changes in societal attitudes,…
Yogakshemam 090422 Now is the time
Do we understand Systems Change as a way? Embedded in the programme. Principles – understand needs…
Yogakshemam 270322: Happiness as Trigger
Happiness, prosperity, thriving and wellbeing are fundamental human rights, aspirations, and goals. Can this be a…
Yogakshemam 140322 Practice on Mind
If we believe in something, we get the motivation, power and gradually, success. If we do…
Yogakshemam 280222:: Give, forgive
Can we learn and apply forgiving? Forgiving heals us. Can we be less negative to the…