Yogakshemam 100622 Rewiring in 10,000 hours

Presidential election is announced. This time around, 4809 electors – Members of Parliament and Members of…

Yogakshemam 220522 High energy hours

Do we really want to live long? How long? Can we know how to spend this…

Yogakshemam 150522 Flowing Order

Can we cut/skip processed foods, processed oils, fried foods, added/refined sugars, and sugar replacements? Can we…

Yogakshemam 090522 Next 10,000 hours

Sri Lanka crisis deepens. The cost of living has become unaffordable. An emergency is declared. Mahinda…

Yogakshemam 290422 Essentially

Can we grow less and less detached? With power, wealth, strength, beauty, youth, love, emotions, body,…

Yogakshemam 200422 Suphala

2022 can be a watershed year for us.. We need deep structural changes in societal attitudes,…

Yogakshemam 090422 Now is the time

Do we understand Systems Change as a way? Embedded in the programme. Principles – understand needs…

Yogakshemam 270322: Happiness as Trigger

Happiness, prosperity, thriving and wellbeing are fundamental human rights, aspirations, and goals. Can this be a…

Yogakshemam 280222:: Give, forgive

Can we learn and apply forgiving? Forgiving heals us. Can we be less negative to the…

Yogakshemam 200222 Let us live

Let us walk. Let us smile. Let us laugh with abandon. Let us laugh at ourselves.…